The combination of tigernut, arrowroot, and plantain flour along with cream of tarter and baking soda make it so much easier to make delicious grain free baked goods at home for yourself or loved ones with nut/cassava allergies.
One 2 lb package is equivalent to 4 - 8oz. packages or 8 cups. It's enough flour to make 4 small loaf, 4 dozen muffins or 4 cakes.
Here are a few popular recipes:
For more recipes go to bethblends.com/blogs/recipes.
This flour blend is AIP, Paleo and Vegan friendly. It's top 9 allergen free, grain free, nightshade free, legume free, seed free, soy free and dairy free.
The ingredients are as follows:
- Tigernut Flour
- Arrowroot Flour
- Plantain Flour
- Baking Soda
- Cream of Tartar
This product is manufactured in a top 9 allergen free facility (milk, wheat, sesame, tree nuts, soy, fish, shellfish and peanuts).
