The combination of tigernut, arrowroot, and plantain flour along with cream of tarter and baking soda make it so much easier to make delicious grain free baked goods at home for yourself or loved ones with nut/cassava allergies.
One 8oz. package or 2 cups is enough flour to make 1 small loaf, 4-6 biscuits, 12 muffins or 1 cake.
These are great! The perfect gluten-free substitute, great for cookies, brownies, pancakes, waffles and cakes... considered your new staple!
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Cammie Dunbar
Great tasting
I love the nut/cassava free grain free flour blend from Beth Blends. It’s great for those that have reactions to cassava. The taste and consistency of the cooked product is great!
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Sherry Amor
Great for the AIP journey
The product arrived early and it was easy to use for delicious baked goods…
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Julie Jonker
Nut/Cassava Free Grain Free Flour Blend 8 oz Bag
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Lee
Good grain free option
I bought this after seeing it on the Paleo Mom website. I’ve been looking for alternate flours that are nut and rice free, and this one fit the bill. The pancakes were very good, and not heavy as some non-rice based flours can be. I will continue to purchase this flour blend.