NEWS RSS



Baking Soda vs. Baking Powder

Baking powder and baking soda are similar in that they both help baked goods rise. Baking powder actually contains baking soda among its ingredients. While they are similar they are not interchangeable. Baking soda needs acid to be activated so it can be used in recipes that use buttermilk, lemon juice, cocoa powder, etc. Baking powder only needs liquid to be activated. While baking powder is widely used in baking, it contains cornstarch, so it's not grain free. To eliminate the need for baking powder, Beth Blends uses a combination of baking soda and cream of tartar. We've essentially created and included a grain free baking powder in our blends so you don't need anything else to help your baked...

Continue reading



Dr. Sarah Ballantyne aka 'The Paleo Mom' Approves!

Dr. Sarah Ballantyne gave Beth Blends a rave review! We're thrilled that she loves our Grain Free Flour Blend. The pancake recipe she's talking about is here. See what else she had to say in her newsletter!   Check out this Lemon Lime Bar recipe from The Paleo Mom. It's made with simple ingredients for a sweet and tangy treat!

Continue reading



Subscribe and Save

  Automatic delivery is now available for 2 lb. packages! It's disappointing when you're out of your favorite flour blend, especially when you were looking forward to your weekly Sunday morning pancakes. 😢 But you don't need to worry! Now you can get Beth Blends delivered to your door before you run out. 🥳   Here's how it works! 👇🏻 What are the benefits? Never run out again! You can get Beth Blends automatically delivered to your door. Sign up for a subscription to our 2 lb. bags and get them delivered to you every 30, 60 or 90 days.  No hassle! Sign up is super easy. Just add a subscription to your cart and pick the delivery days (30, 60 or...

Continue reading



Bake Off 2022

And the winner is Kris King of @quickpaleomeals and her AIP Blueberry Crumble. $1000 was donated to the World Central Kitchen for all the wonderful work they are doing in Ukraine and beyond. Click on the image to go to the recipe! Beth Blends launched the Bake Off with bloggers and influencers creating a recipe using a Beth Blend product. Then our followers voted with likes, comments, shares and saves.  The entries: AIP Olive Oil and Herb Crackers from @AIP.with.me     Paleo Cinnamon Coffee Cake from Jess @theguthealingninja   White Chocolate Chip Caramel Blondies from @hollys_bestlife   Paleo Lemon Loaf from @cacaoforcoconuts_   Grain Free Banana Caramel Pancakes from @foodiefundamentals   Pineapple Upside Down Cake from @foodcourage   Grain Free Roasted Strawberry Shortcakes...

Continue reading



Blend and Bake Paleo + Beth Blends

Baking has never been easier than with Blend and Bake Paleo. If you can make a smoothie, you can make these professional-grade paleo baked goods! Paleo baking doesn’t have to include labor-intensive steps and a sink full of dishes and expensive gadgets. In Breanna Emmitt’s Blend and Bake Paleo, just toss the ingredients in a blender, pour the batter into a pan, and bake! Whip up perfect paleo sandwich bread, bring a buttery coffee cake to lunch with friends, or share crackly-top, fudgy brownies with your family. Whatever your baking needs, Blend and Bake Paleo has a recipe that is delightfully sharable and can be prepared in minutes! And now, there's an almond free alternative to the flours (plus baking soda) in this...

Continue reading


x