Category
Breakfast
Servings
10
Prep Time
5 minutes
Cook Time
20 minutes
Author:
Beth Chen
These AIP Pancakes are so delicious that they could fool your non-paleo friends. Bonus - they are also Vegan!
Ingredients
-
1 package Beth Blends Grain Free Flour Blend
-
1 teaspoon Ground Cinnamon (optional)
-
1/4 teaspoon Sea Salt
-
1/4 cup Extra Virgin Olive Oil or Avocado Oil
-
2 tablespoons Maple Syrup
-
1 1/2 cup Coconut Milk
Directions
Combine the flour, cinnamon, salt into a large mixing bowl.
Next add the oil, maple syrup and coconut milk and stir until combined. The batter should be almost completely lump free.
Heat a nonstick skillet over medium to medium low heat. Once the pan is hot, pour 1/4 cup of the batter into the pan. Let cook for 1-2 minutes or until you start to see bubbles form and pop all over the pancake. Flip then let cook for another minute or two. Once finished cooking, transfer to a plate to serve immediately.
Recipe Note
- These cook fast, so you don’t want the pan too hot.
- These pancakes do well as leftovers and in the freezer.
- Cooking times may vary due to different stovetops and types of skillets.
- If the pancakes are coming out gummy, they may need additional cooking time.
- Add in 1 cup of your favorite add-ins like berries or chocolate chips (please note that these are an AIP reintroduction).
I’ve never had great luck with AIP pancakes… until now! Seriously fool proof. So fluffy and tasty….. i cant wait to see what else i can make with Beth Blends! Shipping was fast and this mix is pretty affordable which is appreciated.
These pancakes are so good, I really would have had no idea they are grain-free or AIP if I could not see all the ingredients. Love them with some berries and coconut cream!
These pancakes are so delicious, even better than “regular” pancakes. Who knew you could make something allergen free and sacrifice nothing.
These pancakes are so delicious you’d hardly know they are AIP! Serve topped with fresh fruit and wow it’s such a great! The texture is fluffy and not gummy or crumbly and they reheat with perfection.
These pancakes came out absolutely PERFECT! You get the little air holes just like regular pancakes, not gummy or slimy like some aip recipes. They keep well in the fridge, too!! Just place the finished pancakes in a ziploc bag separated by parchment paper. Thank you sooooo much for this!!! Cant wait to take it on vacation and make a big breakfast for my “normie” friends and family!
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