Primal Palate created and share this kid friendly (what kid can turn away a muffin or a banana?!?) treat - Grain and Nut Free Banana Muffins. This recipe uses absolutely no nuts (including coconut) so it's allergy friendly.
This recipe uses our Nut/Cassava Free Grain Free Flour Blend. You can purchase the 8oz bag here and the 2lb bag here.
You can find the recipe over at foodsocial.io.
If you're looking for a cake recipe that's not just Paleo but AIP and Vegan, check out this delicious recipe from Cook 2 Nourish.
Just look at that texture! It's so decadent that it's hard to believe that it's grain free.
Indira also has also used this recipe to create a AIP Black Forest Cake. You can get the details here!
This recipe uses our Nut/Cassava Free Grain Free Flour Blend. You can purchase the 8oz bag here and the 2lb bag here.
You can get the recipe over at cook2nourish.com.
This 7-ingredient Paleo Pancake Recipe is totally nut and cassava free. It’s a delicious and fluffy pancake recipe that Paleo enthusiasts will love. What are paleo pancakes made of? Typically, paleo baked goods and breads contain a combination of almond flour and cassava or tapioca flours. If you are avoiding almonds because of allergies or even the environmental impact [source], this eliminates a lot of prepackaged foods and recipes. What can I use instead of almond meal? Beth Blends Nut/Cassava Free Grain Free Flour Blend is a good alternative if you are nut free. Additionally, it contains tigernut flour. According to Forbes, this gluten free superfood is the trendiest alt flour [source]. Ingredients Nut/Cassava Free Grain Free...
Delicious Paleo Pumpkin Spice Waffles (AIP, Nut/Cassava Free)! Crisp and golden on the outside, fluffy on the inside. You’ll want to make this all year long! Ingredients in Pumpkin Spice Waffles Beth Blends Nut/Cassava Free Grain Free Flour Blend Ground Cinnamon Ground Ginger Ground Cloves Sea Salt Gelatin Extra Virgin Olive Oil: Avocado Oil is a good substitute. Maple Syrup: Honey is a good substitute. Water: Milk or nut milk is a good substitute. However, if you use a nut milk this recipe will no longer be nut free. Pumpkin Puree: Make sure to use pumpkin puree and not pumpkin pie filling. How do I make Pumpkin Spice Waffles? 1. Combine the flour, cinnamon, ginger, cloves, salt, and gelatin...
