Gluten Free Apple Fritter Cake (AIP, Vegan)

This Gluten Free Apple Fritter Cake is a giant apple fritter baked in a skillet! It's made with a moist spiced cake, tart cinnamon apples, and topped off with a glaze. This recipe is so delicious that it’s hard to believe that it’s AIP and Vegan.   Why make apple fritters? This Gluten Free Apple Fritter Cake is so good, it’s hard to believe that it’s AIP. And when your gluten (and grain) free recipes taste this good, you make them because you can! If you’d prefer old fashion donuts to cake, try our Paleo Donuts recipe.  Should apple fritters be refrigerated? This Gluten Free Apple Fritter Cake should be refrigerated. It’s gooey, sticky, and sweet which means that it can...

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1 Minute Microwave Dairy Free Brownies (Paleo, Egg Free & AIP option)

These Microwave Dairy Free Brownies are fast, easy, and fudgy. They also happen to be Paleo and egg free with an AIP option.   Can you microwave brownies? Surprisingly, yes. These are essentially mug brownies and only require 5-7 ingredients. You can be eating these dairy free egg free brownies in less than 5 minutes! How long to microwave brownies It only takes 1 minute in the microwave to bake these microwave brownies. You’ll need to let it cool for a few minutes but it’s worth the wait for the fudgy goodness.   Ingredients for a Microwave Brownies Beth Blends Grain Free Flour Blend Cacao: Cacao is preferred but Cocoa Powder is a good substitute. You can substitute Carob if...

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Gluten Free Pumpkin Whoopie Pies or Cupcakes (Paleo, AIP, Nut Free)

This Gluten Free Pumpkin Whoopie Pies recipe is a healthy gluten free fall dessert. It’s made of soft and chewy pumpkin sugar cookies which are filled with creamy and sweet pumpkin maple frosting. It’s delicious while also being dairy free and AIP/Paleo. And can easily be made into cupcakes. Do pumpkin whoopie pies need to be refrigerated? Yes, the whoopie pies need to stay refrigerated. You can store these on the counter for a few hours, but I find that the frosting tends to melt without refrigeration. Plus, the pumpkin makes this recipe very perishable. Keep in mind that this recipe tastes best when they are eaten the day they are made. Can pumpkin whoopie pies be frozen? I don’t...

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AIP Pumpkin Pie Bars

These AIP Pumpkin Pie Bars taste just as good as your favorite pumpkin pie but totally AIP compliant and easy to eat. No forks or plates required. Just grab a bar and enjoy! Go check out the the recipe post for a complete list of ingredients and the instructions. Then make sure to add our 8 oz bag of Beth Blends Grain Free Flour Blend to your cart.

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